CoronaVirus Alert : How to be safe – Symptoms , Precautions and PreventionMarch 24, 2020
Hello Guys ! Today our world is going through one of the tough times , A pandemic named by Novel CoronaVirus ( COVID19 ) has took more than 130 countries under it’s grasp.
You know what why it has took so much hype is because it has affected approx 400000 people world wide with around 16756 deaths till date, Now, some say there are only 500-600 cases in india and death rate is low , why to care when around 300000 people are dying every year in our country of a disease like cancer, more dies due to cardiac arrest etc.
But main thing is fear arises due to the current situation as it happened in italy , a country with 2nd best medical facilities in world had got around 600 deaths due to corona flu in a single day itself. So ! Question arises do we really need to fear or not , I say fear is no solution taking action , precaution and prevention is the one . We need to prepare ourselves before it’s too late.
Now some can say what can i do , every one is wearing masks holding bottles of sanitisers , is that enough if it is , then there would have been no need to anounce lock down by several states in our country. it is high time we need to understand our responsibility, how can we keep ourself , our family members and others safe.
If any one experience any of following symptoms he should follow the self isolation and all necessary measures because its not only his life but also his/her family members who might be in danger…
Symptoms Of coronaVirus
HANDS : Wash them often
ELBOW: Cough into it
FACE: Don’t touch it
SPACE: Keep safe distance
HOME:Stay if you can
Follow the lockdowns , it’s for your own safety , no one is going to get benefit of you are staying home but you only….
- There is no specific medicine to prevent or treat coronavirus disease (COVID-19).
- However, its like most common virals , 80% of the patients recover
what you can do other than masks, sanitisers , cleanliness?
- The next main thing is strong immune system, what you need to eat because a strong immune system helps you to recover faster in most of these cases
Plan your meals to include some of these powerful immune system boosters.
- Citrus fruits. Most people turn to vitamin C after they’ve caught a cold. …
- Red bell peppers. If you think citrus fruits have the most vitamin C of any fruit or vegetable, think again. …
- Yogurt. …
- Broccoli. …
- Garlic. …
- Ginger. …
- Spinach. …
i would just say Be safe and be healthy
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